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Sweet Potato Quesadillas

5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Servings: 8

Ingredients
  

  • 2-3 Large Sweet Potatoes orange flesh
  • 1 Can of Black Beans
  • Tortillas
  • 2 Tablespoons Butter Can use olive oil or coconut oil
  • 2 Cups Shredded cheese
  • 1 1/2 Tablespoons Chili Powder
  • 1 Tablespoon Cumin
  • 1 Teaspoons Garlic Salt
  • 1 Teaspoon Black Pepper
  • 1 Teaspoon Onion Powder
  • Cayenne optional to taste
  • Sour Cream for Serving optional
  • Hot Sauce for Serving optional

Equipment

  • Frying Pan
  • Spatula
  • Large Saucepot
  • Potato Masher
  • Vegetable Peeler
  • Cutting Board
  • Butter Knife
  • Strainer

Method
 

  1. Peel all the sweet potatoes and slice them into large chunks of roughly the same size.
  2. Place the potatoes in the stock pot and fill with water to just cover. Add one tablespoon of salt. Set on the burner and bring to a gentle boil.
  3. While the potatoes are cooking, mix together all the spices. Combining 2 Tablespoons of chili powder, 1 Tablespoon of cumin, 2 teaspoons garlic salt, 2 teaspoons onion powder, 2 teaspoons of Kosher salt, and 1 Tablespoon of black pepper.
  4. Open and drain a can of black beans. Rinse them in a strainer, then pour in another bowl and set aside.
  5. Shred the cheese if need be. I use about 1/4-1/2 a cup per quesadilla depending
  6. Check the potatoes with a fork. Pull one out and smoosh it on a plate. If it mashes easily they are ready.
  7. Drain the potatoes in the strainer.
  8. Return the potatoes to the stock pot and add in the black beans and spices.
  9. Start to preheat your frying pan now.
  10. Going back to the sweet potatoes, mash everything up until there are no more potato chunks.
  11. Scoop about 1/2 cup onto a tortilla and spread it evenly. Don't go too thick with the mash.
  12. Sprinkle a layer of cheese on top. Then sandwich the other layer of tortilla on top of that.
  13. Spread a thin layer of butter over the top of the tortilla.
  14. Pace it butter side down in the frying pan. Butter the tortilla that is now facing up.
  15. Check on the tortilla after about thirty seconds. You want it crispy and firm but not burned.
  16. When ready, flip the whole thing over and cook the other side.
  17. Slice up the quesadilla however you like, serve with sour cream. We like to mix hot sauce in directly to the sour cream and serve it that way.